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<channel><title><![CDATA[Kadrmas Eye Care New England - Eye Health & Care Blog]]></title><link><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog]]></link><description><![CDATA[Eye Health & Care Blog]]></description><pubDate>Tue, 04 Aug 2026 10:34:47 -0400</pubDate><generator>Weebly</generator><item><title><![CDATA[How Artificial Intelligence Is Changing Eye Care]]></title><link><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/how-artificial-intelligence-is-changing-eye-care]]></link><comments><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/how-artificial-intelligence-is-changing-eye-care#comments]]></comments><pubDate>Sat, 01 Aug 2026 04:00:00 GMT</pubDate><category><![CDATA[AMD]]></category><category><![CDATA[Eye Exam]]></category><category><![CDATA[Glaucoma]]></category><category><![CDATA[Macula]]></category><guid isPermaLink="false">https://www.kadrmaseyecare.com/eye-health--care-blog/how-artificial-intelligence-is-changing-eye-care</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Artificial intelligence is emerging in various areas of life, including healthcare. For instance, AI can help analyze medical imaging and predict health risks. Eye health is no exception.It may seem that artificial intelligence is everywhere these days. Some people may wonder if it will replace healthcare providers in the future. However, the answer is no.&nbsp;&#8203;   					 							 		 	       AI has the potential to assist eye  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kadrmaseyecare.com/uploads/4/4/9/4/44949931/ai_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Artificial intelligence is emerging in various areas of life, including healthcare. For instance, AI can help analyze medical imaging and predict health risks. Eye health is no exception.<br /><br />It may seem that artificial intelligence is everywhere these days. Some people may wonder if it will replace healthcare providers in the future. However, the answer is no.&nbsp;<br />&#8203;</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph">AI has the potential to assist eye doctors. It is an emerging tool that may improve how certain eye conditions are identified and possibly monitored, but AI has limits and does not replace the human connection and interaction between a healthcare provider and patient.&nbsp;<br /><br />Continue reading for a discussion of the role of artificial intelligence in eye care, its potential and limitations, and how the expertise of an eye doctor is irreplaceable.&nbsp;<br />&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:left;">What is artificial intelligence in eye care?&nbsp;</h2>  <div class="paragraph">Artificial intelligence involves computer technology and systems that are trained to analyze large amounts of data, identify patterns, and perform tasks that usually require humans.&nbsp;<br /><br />In healthcare, artificial intelligence can help in several ways, including administrative tasks and patient care. AI can analyze medical imaging scans to help detect diseases earlier. For eye care specifically, AI may assist in evaluating retinal images, optical coherence scans, and other subtle changes associated with eye conditions.&nbsp;<br />&#8203;<br />According to a research paper published in the <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11444002/">Journal of Ophthalmic and Vision Research</a>, AI may improve ophthalmic imaging by reducing image artifacts and enhancing overall image quality.<br /><br /></div>  <h2 class="wsite-content-title" style="text-align:left;">How AI may help detect eye conditions&nbsp;</h2>  <div class="paragraph">Researchers continue to determine how AI may help detect eye diseases at their earliest stages. Some ways AI may be useful include the following:&nbsp;<ul><li><strong>Assist with glaucoma monitoring:</strong> Glaucoma causes a gradual decrease in peripheral vision. AI can analyze field tests and optic nerve images to help eye doctors monitor progression.&nbsp;</li><li><strong>Help detect macular degeneration:</strong> AI can identify changes in the macula that may suggest age-related macular degeneration, helping eye doctors recognize early disease and monitor progression.</li><li><strong>Compare medical images over time:</strong> AI may help identify subtle changes in imaging that could be hard to spot. This may help patients receive further evaluation sooner.</li><li><strong>Support decision-making:</strong> AI can highlight changes or suspicious findings on scans and alert the eye doctor, providing an additional layer of support, but the final diagnosis and treatment are always made by the eye doctor.&nbsp;</li></ul> &#8203;</div>  <h2 class="wsite-content-title" style="text-align:left;">Artificial intelligence has limits</h2>  <div class="paragraph">With all the attention artificial intelligence continues to get, it is helpful to understand that the need for human intelligence remains.&nbsp;<br /><br />Although AI is an exciting advancement, it also has limitations. Below is more information on what artificial intelligence can&rsquo;t do.&nbsp;<br /><ul><li>It cannot replace conversations you have with your eye doctor about visual concerns.</li><li>It cannot evaluate how other health conditions are affecting your eyes.&nbsp;</li><li>It cannot replace the human empathy and interaction you have with an eye doctor.&nbsp;</li><li>It cannot perform a comprehensive eye exam.&nbsp;</li><li>It cannot replace the clinical judgment and experience of an eye doctor.</li></ul>&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:left;">The human connection&nbsp;</h2>  <div class="paragraph">Artificial intelligence is designed to support healthcare professionals, such as eye doctors, not to replace them.&nbsp;<br /><br />AI cannot mimic the relationship between a patient and their eye doctor. Eye doctors do more than provide a diagnosis. They explain treatments, answer questions, and provide personal recommendations. This requires strong communication, clinical judgment, and compassion, which is why human expertise remains essential.<br /><br />The bottom line is that AI may continue to grow and be a helpful part of supporting high-quality patient eye care, but it cannot replace skilled eyecare professionals. In the future, eyecare will likely rely on a combination of technology and medical professionals.&nbsp;<br /><br />Lastly, nothing replaces the need for comprehensive eye exams to detect eye diseases early. If you would like to schedule an appointment with one of our eye doctors, please call our office at <a href="tel:5087468600">508-746-8600</a>.<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Building Healthy Eye Habits at the Start of the School Year | Children’s Eye Health and Safety Month]]></title><link><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/building-healthy-eye-habits-at-the-start-of-the-school-year-childrens-eye-health-and-safety-month]]></link><comments><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/building-healthy-eye-habits-at-the-start-of-the-school-year-childrens-eye-health-and-safety-month#comments]]></comments><pubDate>Sat, 01 Aug 2026 04:00:00 GMT</pubDate><category><![CDATA[Children's Eye Health]]></category><category><![CDATA[Eye Exam]]></category><category><![CDATA[Eye Health & Safety]]></category><category><![CDATA[Eye Infections]]></category><category><![CDATA[Eye Strain]]></category><guid isPermaLink="false">https://www.kadrmaseyecare.com/eye-health--care-blog/building-healthy-eye-habits-at-the-start-of-the-school-year-childrens-eye-health-and-safety-month</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Many parents start the school year focusing on buying school supplies, arranging transportation, and registering for extracurricular activities. But there is one area that is sometimes put on the back burner or overlooked: establishing healthy eye habits.&nbsp;Your child's vision can be critical to their academic performance. Children rely on their eyes throughout the school day to use computers, participate in class, and read and [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kadrmaseyecare.com/uploads/4/4/9/4/44949931/backtoschool_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Many parents start the school year focusing on buying school supplies, arranging transportation, and registering for extracurricular activities. But there is one area that is sometimes put on the back burner or overlooked: establishing healthy eye habits.&nbsp;<br /><br />Your child's vision can be critical to their academic performance. Children rely on their eyes throughout the school day to use computers, participate in class, and read and write. Vision problems can affect learning, confidence, and participation in extracurricular activities such as sports.<br />&#8203;</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph">August is Children's Eye Health and Safety Month. It is the perfect time of year to start developing healthy habits that help protect your child's vision.&nbsp;<br /><br />Continue reading for suggestions on how to start the school year right and encouragement on developing lifelong eye health habits.&nbsp;<br />&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Start the school year with a comprehensive eye exam</h2>  <div class="paragraph">The start of the new academic year is the perfect time to have your child get a comprehensive eye exam. A comprehensive exam evaluates more than just your child's visual acuity. It detects eye diseases and evaluates how well your child's eyes work together. Identifying problems early in the school year allows your child to get glasses or treat any visual issues before they become a problem.&nbsp;<br /><br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Promote healthy screen habits</h2>  <div class="paragraph">Digital devices are clearly here to stay. Depending on your child's teacher and their age, technology may be a part of their education. Additionally, many kids spend some of their recreational time using their phone, tablet, or computer. Extended screen use can lead to digital strain, headaches, and blurred vision. Talk to your child about responsible screen habits and encourage them to follow the 20-20-20 rule. Every 20 minutes, your child should look at least 20 feet away for 20 seconds.&nbsp;<br /><br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Encourage your child to spend time outdoors</h2>  <div class="paragraph">With all the modern options for indoor entertainment such as video games, computers, and cell phones, children are often spending more time indoors. However, outdoor play provides benefits, including getting regular exercise and fresh air. Encourage your child to spend time outside playing games, going to the park, riding bikes, or just enjoying recess. Better yet, go outside with them and have some fun.<br /><br /></div>  <h2 class="wsite-content-title">Wear sunglasses</h2>  <div class="paragraph">Damage from ultraviolet radiation from the sun is cumulative. Get your children sunglasses that block 100% of UVB and UVA rays, and remind them to wear them when outside. Encourage wearing baseball caps when possible to provide extra sun protection.&nbsp;<br /><br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Encourage eye protection during sports as appropriate</h2>  <div class="paragraph">Participating in sports is a great way for your child to get exercise and stay active. It helps develop teamwork and confidence, all while having fun. But depending on the sport, it can also carry a risk of eye injury. Encourage your child to wear sports eyewear made from impact-resistant polycarbonate lenses when appropriate. This may be when participating in sports such as racquet sports, hockey, and baseball.<br /><br /></div>  <h2 class="wsite-content-title">Promote good eye hygiene</h2>  <div class="paragraph">Children often touch their faces and eyes throughout the day without even realizing it. The germs on their hands can easily spread into their eyes. Encourage your child to wash their hands regularly and avoid rubbing their eyes as much as possible. For children who wear contact lenses, encourage them to always wash their hands before handling their lenses. Older children should also be advised not to share eye makeup, which can also spread bacteria and increase the risk of an eye infection.&nbsp;<br /><br /></div>  <h2 class="wsite-content-title">Set good examples&nbsp;</h2>  <div class="paragraph">Children learn healthy habits from their parents. This means wearing your own sunglasses,&nbsp; getting regular exercise, taking breaks from your computer screen, and scheduling regular eye exams. Modeling healthy habits can make a lasting difference in your own eye health as well as your child's.&nbsp;<br /><br />Back-to-school time is a great time to develop routines that promote healthy vision habits and support your child's success both in the classroom and out.&nbsp;<br /><br />If you would like to schedule an appointment with one of our eye doctors, please call our office at <a href="tel:5087468600">508-746-8600</a>.&nbsp;<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Why Comprehensive Eye Exams Are So Important and Why You Shouldn't Put Them Off]]></title><link><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/why-comprehensive-eye-exams-are-so-important-and-why-you-shouldnt-put-them-off]]></link><comments><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/why-comprehensive-eye-exams-are-so-important-and-why-you-shouldnt-put-them-off#comments]]></comments><pubDate>Sat, 01 Aug 2026 04:00:00 GMT</pubDate><category><![CDATA[AMD]]></category><category><![CDATA[Cataract]]></category><category><![CDATA[Diabetic Eye Disease]]></category><category><![CDATA[Eye Exam]]></category><category><![CDATA[Eye Health & Safety]]></category><category><![CDATA[Glaucoma]]></category><category><![CDATA[Retina]]></category><category><![CDATA[Retinopathy]]></category><guid isPermaLink="false">https://www.kadrmaseyecare.com/eye-health--care-blog/why-comprehensive-eye-exams-are-so-important-and-why-you-shouldnt-put-them-off</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  On your to-do list, scheduling a comprehensive eye exam may not be number one. If you don't have any problems with your vision, it&rsquo;s common to assume there's no reason to see an eye doctor.&nbsp;Having a comprehensive eye exam can be one of the best ways to detect eye diseases early and slow their progression. Most of us may not even think about our vision until we have a problem. But consider an eye exam as a way to protect [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kadrmaseyecare.com/uploads/4/4/9/4/44949931/published/eyeexam.jpg?1785851706" alt="Picture" style="width:320;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">On your to-do list, scheduling a comprehensive eye exam may not be number one. If you don't have any problems with your vision, it&rsquo;s common to assume there's no reason to see an eye doctor.&nbsp;<br /><br />Having a comprehensive eye exam can be one of the best ways to detect eye diseases early and slow their progression. Most of us may not even think about our vision until we have a problem. But consider an eye exam as a way to protect your vision now and in the future.&nbsp;<br /><br />Continue reading for an explanation of what happens during a comprehensive eye exam, common reasons for delaying it, and why it is so critical for your eye health.&nbsp;<br />&#8203;</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <h2 class="wsite-content-title" style="text-align:left;">What is a comprehensive eye exam?</h2>  <div class="paragraph">A comprehensive eye exam is more than a vision screening. The exact tests performed during a comprehensive eye exam vary depending on your age, risk factors, symptoms, and underlying medical conditions.<br /><br />Commonly included components in a comprehensive eye exam include these:&nbsp;<br /><ul><li>Medical and family history, which may help determine your risk for certain eye diseases</li><li>A visual acuity test to see how clearly your vision is at various distances&nbsp;</li><li>Measurement of eye pressure, which is a screening tool for glaucoma&nbsp;</li><li>An evaluation of your eye alignment and movement</li><li>Slit lamp exam, which allows your doctor to view the front and middle parts of your eye under high magnification&nbsp;</li><li>Examination of the optic nerve and the retina, which may involve retinal imaging or dilation depending on individual needs</li></ul>&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Why are comprehensive eye exams so vital?&nbsp;</h2>  <div class="paragraph">Many common eye diseases develop slowly over time. They may have no early warning signs and no symptoms in the earliest stages. Your vision could seem perfectly normal while changes are taking place within your eyes.<br /><br />By the time you start to have symptoms, the eye disease may have progressed to more advanced stages where vision loss has occurred. Fortunately, a comprehensive eye exam can detect certain eye conditions during their earliest stages, including:<br /><ul><li>Age-related macular degeneration</li></ul><ul><li>Diabetic retinopathy&nbsp;</li><li>Glaucoma&nbsp;</li><li>Cataracts</li><li>Retinal tears or detachments</li></ul><br />Early detection of these diseases means treatment starts sooner. This can help reduce the risk of permanent vision loss.&nbsp;<br /><br />In addition to diagnosing eye diseases, comprehensive eye exams may also involve monitoring existing eye diseases, recommending various treatment options, updating prescriptions, and identifying signs of systemic diseases such as high blood pressure.&nbsp;<br />&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Why do people put off eye exams?&nbsp;</h2>  <div class="paragraph">Most people understand that an eye exam is helpful, but they still may put off scheduling one. There are many common reasons to delay a comprehensive eye exam, including these:<br /><br /><strong>I do not have any vision problems. </strong>Having clear vision does not always mean that you don't have a developing eye disease. Certain conditions, such as glaucoma and age-related macular degeneration, may not cause symptoms in the early stages but can be diagnosed through a comprehensive eye exam.&nbsp;&nbsp;<br /><br /><strong>I am too busy. </strong>Life can get busy, and it's easy to put off things that do not seem like a priority, such as routine healthcare. But a comprehensive eye exam may be quicker than many people think. Additionally, investing a small amount of time now may help reduce serious problems later.<br /><br /><strong>I do not want to have my eyes dilated. </strong>Some people may not want to have their eyes dilated and worry that they will have blurry vision for the remainder of the day. Dilation may not be needed in every instance. If your eye doctor does recommend dilation, the temporary blurriness is worth it since it can provide valuable information to detect eye diseases.<br /><br />Even if you are not currently experiencing any symptoms or vision problems, having regularly scheduled comprehensive eye exams is one of the best ways to protect your eye health. An exam is an opportunity to have your eye health evaluated, detect disease, have any questions answered, and preserve your vision for the future.<br />&nbsp;<br />If you have been putting off a comprehensive eye exam, now is the time to schedule an appointment. If you would like to schedule an appointment with one of our eye doctors, please call our office at <a href="tel:5087468600">508-746-8600</a>.<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Did You Know?]]></title><link><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/did-you-know]]></link><comments><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/did-you-know#comments]]></comments><pubDate>Sat, 01 Aug 2026 04:00:00 GMT</pubDate><category><![CDATA[Cataract]]></category><category><![CDATA[Dry Eye]]></category><category><![CDATA[Eye Exam]]></category><category><![CDATA[Eye Strain]]></category><category><![CDATA[Photokeratitis]]></category><category><![CDATA[Photophobia]]></category><category><![CDATA[Vision Correction]]></category><guid isPermaLink="false">https://www.kadrmaseyecare.com/eye-health--care-blog/did-you-know</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Have you ever stopped to think about all the fascinating things your eyes do every day? Or have you ever had an eye question pop into your head, such as whether your eyes can get sunburned?&nbsp;Many things we notice about our eyes can be completely normal. However, some symptoms may be early signs of an eye disease or other vision problem.   					 							 		 	       Learning more about how your eyes work can help you understand w [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kadrmaseyecare.com/uploads/4/4/9/4/44949931/did-you-know_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Have you ever stopped to think about all the fascinating things your eyes do every day? Or have you ever had an eye question pop into your head, such as whether your eyes can get sunburned?&nbsp;<br /><br />Many things we notice about our eyes can be completely normal. However, some symptoms may be early signs of an eye disease or other vision problem.<br /><br /><br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span style="color:rgb(42, 42, 42)">Learning more about how your eyes work can help you understand what's likely normal and what may be a sign you should see your eye doctor.&nbsp;</span><br /><br /><span style="color:rgb(42, 42, 42)">Continue reading for answers to some commonly asked, and possibly surprising, questions about your eyes.&nbsp;</span><br /><span style="color:rgb(42, 42, 42)">&#8203;&#8203;</span></div>  <h2 class="wsite-content-title">Can your eyes get sunburned?</h2>  <div class="paragraph">Your eyes can get sunburned. The condition is called photokeratitis. It can develop from exposure to UV rays from the sun as well as from tanning beds. Certain factors may increase the risk, such as being on snow or water, where the intensity of UV rays increases. The length of time you spend in the sun without sunglasses can increase your risk.<br /><br />The symptoms may include eye pain, redness, blurry vision, and light sensitivity. Although a sunburned eye may sound serious, it is usually temporary. Additionally, wearing sunglasses that block 100% of UVB and UVA rays can help prevent it.<br />&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Why do headlights from cars bother some people more than others?&nbsp;</h2>  <div class="paragraph">Various factors can make the headlights from oncoming cars appear brighter. The main culprit is aging. However, dry eye, cataracts, and certain eye diseases can also make headlights more bothersome. Outdated lens prescriptions may also play a role in increasing glare. If nighttime driving is becoming more difficult, the best way to determine the cause is through a comprehensive eye exam.&nbsp;<br /><br /></div>  <h2 class="wsite-content-title">Can stress lead to blurry vision?&nbsp;</h2>  <div class="paragraph">Stress may temporarily affect your vision slightly, leading to eye strain, blurred vision, and twitching eyelids. While stress doesn't typically damage your vision, if you experience ongoing blurry vision, see an eye doctor.&nbsp;<br /><br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Can your eyes water more if you have dry eye syndrome?&nbsp;</h2>  <div class="paragraph">It may be surprising, but watery eyes can be a common symptom of dry eye syndrome. What happens is the surface of your eye can become dry. Your brain interprets this problem and signals your tear glands to produce more reflex tears.&nbsp;<br /><br />But reflex tears differ from normal tears. Normal tears have the right balance of mucus and oils to keep your eyes lubricated, while reflex tears mostly contain water. Although they can flush away irritants, they do not contain enough mucus or oil to lubricate the eye well.&nbsp;<br />&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Can your eye color change over time?</h2>  <div class="paragraph">The answer is yes, but it completely depends on your age and the cause. For example, infants are often born with light eyes such as gray or blue, and their eyes may darken during their first few years of life. In other cases, certain types of eye diseases and medications can occasionally change the color of the iris. For the most part, in adults, eye color remains the same over a lifetime.&nbsp;<br /><br />Your eyes are constantly responding to daily activities, digital devices, and your environment. For instance, it's normal to occasionally have watery eyes on a windy day or blurry eyes after being on a computer all day. Many of these changes in your eyes are usually not a cause for concern.&nbsp;<br /><br />However, some changes in your eyes and vision shouldn't be ignored. It's essential to schedule an eye exam if you experience sudden blurry vision, a large increase in floaters, eye pain, or excessive tearing that persists.&nbsp;<br /><br />Understanding what's normal for your eyes and recognizing when something may be a problem is one of the best ways to protect your long-term vision.&nbsp;<br /><br />We hope the above information is helpful. We are happy to answer any additional vision-related questions you may have. If you would like to schedule an appointment with one of our eye doctors, please call our office at <a href="tel:5087468600">508-746-8600</a>.<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Why Your Eyes May Feel Worse on Your Summer Vacation]]></title><link><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/why-your-eyes-may-feel-worse-on-your-summer-vacation]]></link><comments><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/why-your-eyes-may-feel-worse-on-your-summer-vacation#comments]]></comments><pubDate>Wed, 01 Jul 2026 04:00:00 GMT</pubDate><category><![CDATA[Contact Lens]]></category><category><![CDATA[Dry Eye]]></category><category><![CDATA[Eye Strain]]></category><guid isPermaLink="false">https://www.kadrmaseyecare.com/eye-health--care-blog/why-your-eyes-may-feel-worse-on-your-summer-vacation</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Summer often means travel and vacations. Typically, your vacation is supposed to leave you feeling recharged. So why do you notice that your eyes feel more tired, irritated, and dry when you're traveling?&nbsp;If you experience tired, dry eyes during or after travel, you're not alone. Various travel-related factors can leave your eyes feeling less than refreshed after vacation.   					 							 		 	       The good news is that ther [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kadrmaseyecare.com/uploads/4/4/9/4/44949931/vacation_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Summer often means travel and vacations. Typically, your vacation is supposed to leave you feeling recharged. So why do you notice that your eyes feel more tired, irritated, and dry when you're traveling?&nbsp;<br /><br />If you experience tired, dry eyes during or after travel, you're not alone. Various travel-related factors can leave your eyes feeling less than refreshed after vacation.<br /><br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph"><span style="color:rgb(42, 42, 42)">The good news is that there are several things you can do to protect your eyes while you're traveling so that you can enjoy your vacation without eye irritation.&nbsp;</span><br /><br /><span style="color:rgb(42, 42, 42)">Continue reading for why you may experience eye discomfort on your summer vacation and tips to reduce eye fatigue, dry eyes, and irritation.&nbsp;</span><br /><span style="color:rgb(42, 42, 42)">&#8203;</span></div>  <h2 class="wsite-content-title" style="text-align:left;">Why could a vacation be hard on the eyes?</h2>  <div class="paragraph">Various factors associated with summer vacations can trigger eye irritation, such as:&nbsp;<br /><br /><strong>Air travel:</strong> Air cabins are very low in humidity, which can cause the tear film to evaporate more quickly. This can leave your eyes feeling gritty, dry, and tired. Individuals who wear contact lenses may feel the symptoms even more.&nbsp;<br /><br /><strong>Increased alcohol:</strong> When you're on vacation, your routine may vary from your everyday life. This may mean a few more alcoholic drinks, which can increase the risk of dehydration. If your body does not get enough hydration, your tear production can suffer. The result is dry, irritated eyes.<br /><br /><strong>Pool time:</strong> If you are like many travelers, relaxing poolside is a popular vacation activity. But chlorine in swimming pools can cause redness, irritate the eyes, and increase dryness.&nbsp;<br /><br /><strong>Time spent in the sun:</strong> The bright light from the sun can make you squint, which can make the muscles around your head contract. The eye muscles also cause the pupils to constrict. The continuous strain and squinting can make your eyes feel tired. Additionally, the hot weather can contribute to dehydration and reduced tears.<br /><br /><strong>Increased screen time:</strong> It might be surprising, but a vacation may lead to increased screen time. It's common to spend time booking activities, scrolling social media, and researching activities when you're on vacation. Long flights and travel can also lead to excessive scrolling. Too much screen time can cause digital eye strain leading to eye fatigue.&nbsp;<br />&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Summer vacation travel tips</h2>  <div class="paragraph">You can keep your eyes healthy and feeling good by taking certain steps while traveling. Consider the following suggestions:<ul><li>If you're traveling by air, consider using lubricating eye drops before boarding. If you're a contact lens wearer, wearing glasses instead may help reduce discomfort.&nbsp;</li><li>Wear sunglasses that provide 100% protection against UVA and UVB rays to prevent damage.&nbsp;</li><li>Stay well hydrated, preferably by drinking water consistently. This not only supports overall health and reduces the risk of dehydration but can also support tear production.&nbsp;</li><li>Try to get 7 to 8 hours of sleep each night, even while on vacation. Sleep allows your body to recover, including resting your eyes.&nbsp;</li><li>Adjust the air vents in your hotel room to prevent the air conditioner blowing directly at your face.&nbsp;</li><li>Do not swim with contact lenses and consider wearing swim goggles to protect your eyes from pool chemicals.&nbsp;</li></ul><br />Your summer vacation is a time to unwind, have fun, and recharge. Taking a few precautions can help protect your eyes and let you enjoy your time without discomfort.&nbsp;<br /><br />We hope the above information helps you enjoy your summer travels with refreshed eyes.<br /><br />Remember, one of the best ways to maintain good eye health is through regular comprehensive eye exams.&nbsp;<br />If you would like to schedule an eye appointment with one of our eye doctors, please call our office at <a href="tel:5087468600">508-746-8600</a>.<br />&#8203;</div>]]></content:encoded></item><item><title><![CDATA[The Chronic Diseases Most Likely to Affect Your Vision | Chronic Disease Awareness Day]]></title><link><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/the-chronic-diseases-most-likely-to-affect-your-vision-chronic-disease-awareness-day]]></link><comments><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/the-chronic-diseases-most-likely-to-affect-your-vision-chronic-disease-awareness-day#comments]]></comments><pubDate>Wed, 01 Jul 2026 04:00:00 GMT</pubDate><category><![CDATA[Diabetic Eye Disease]]></category><category><![CDATA[Dry Eye]]></category><category><![CDATA[Eye Exam]]></category><category><![CDATA[Glaucoma]]></category><category><![CDATA[Photophobia]]></category><category><![CDATA[Retina]]></category><category><![CDATA[Vision Loss]]></category><guid isPermaLink="false">https://www.kadrmaseyecare.com/eye-health--care-blog/the-chronic-diseases-most-likely-to-affect-your-vision-chronic-disease-awareness-day</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Depending on the severity, having a chronic disease can interfere with your employment, family responsibilities, and overall wellness.The Centers for Disease Control and Prevention define a chronic disease as a condition that lasts 12 months or more and interferes with activities of daily living, and/or requires medical attention.&nbsp;   					 							 		 	       There is no exact number of chronic diseases. However, their prevale [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kadrmaseyecare.com/uploads/4/4/9/4/44949931/chronic_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Depending on the severity, having a chronic disease can interfere with your employment, family responsibilities, and overall wellness.<br /><br /><a href="https://www.cdc.gov/chronic-disease/about/index.html" target="_blank">The Centers for Disease Control and Prevention</a> define a chronic disease as a condition that lasts 12 months or more and interferes with activities of daily living, and/or requires medical attention.&nbsp;<br /><br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph">There is no exact number of chronic diseases. However, their prevalence is widespread worldwide. According to the <a href="https://nam.edu/product/health-basics-chronic-disease/" target="_blank">National Academy of Medicine</a>, 6 in 10 people in the United States suffer from a chronic disease.<br /><br />Some chronic diseases may also affect vision. July 10th is Chronic Disease Awareness Day, which highlights the significant impact of long-term diseases, including those that may affect vision.&nbsp;&nbsp;<br /><br />Continue reading for an examination of chronic diseases that may have the greatest impact on your eyes and vision and what you can do to prevent vision loss.&nbsp;<br />&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Why do chronic diseases affect the eyes?&nbsp;</h2>  <div class="paragraph">Various chronic diseases may damage the nerve tissues and blood vessels within your eyes. Due to this damage, vision changes can occur even before you notice symptoms. Additionally, because chronic diseases affect other parts of the body, the impact on vision may go unnoticed at first. Understanding the link between chronic diseases and your eyes can help you become proactive in protecting your vision.&nbsp;<br /><br /></div>  <h2 class="wsite-content-title" style="text-align:left;">Chronic diseases that may affect vision</h2>  <div class="paragraph">The following chronic diseases are linked to vision problems.&nbsp;<br /><br /><strong>Diabetes: </strong>Diabetes is one of the most common diseases associated with vision problems. Over time, high blood sugar levels can damage the blood vessels in the retina, leading to diabetic retinopathy. Diabetic retinopathy may not cause symptoms at first. However, eventually it can lead to floaters, blurred vision, and possibly even vision loss.&nbsp;<br /><br /><strong>Autoimmune diseases: </strong>An autoimmune disease causes the immune system to attack healthy tissues in the body. Examples of autoimmune diseases include lupus, rheumatoid arthritis, and Sj&ouml;gren's syndrome. Because these conditions trigger an abnormal autoimmune response, they can affect the eyes in various ways, leading to decreased tear production, light sensitivity, and inflammation.&nbsp;<br /><br /><strong>Sleep apnea: </strong>Sleep apnea causes repeated pauses in breathing due to airway obstruction. This eventually increases the risk of high blood pressure and places additional strain on the heart. Having sleep apnea may increase the risk of some eye diseases. For example, according to the <a href="https://www.aao.org/eyenet/article/obstructive-sleep-apnea-eye-ophthalmologist-s-role" target="_blank">American Academy of Ophthalmology</a>, some studies show an association between sleep apnea and an increased risk of glaucoma. More research is needed to determine a definitive link.&nbsp;<br /><br /><strong>Thyroid disease: </strong>Certain forms of thyroid disease can affect the eyes, especially Graves' disease. Graves' disease is a disease that attacks your thyroid gland. The condition leads to hyperthyroidism, which involves making too much thyroid hormone. According to the <a href="https://www.nei.nih.gov/eye-health-information/eye-conditions-and-diseases/graves-eye-disease" target="_blank">National Eye Institute</a>, the most common vision symptom associated with Graves&rsquo; disease is bulging eyes. It can also lead to light sensitivity, double vision, and dry eyes.<br />&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:left;">How can you protect your vision with a chronic disease?&nbsp;</h2>  <div class="paragraph">Fortunately, if you have a chronic disease linked to eye problems, there are things you can do to reduce your risk of eye complications.&nbsp;<br /><br /><strong>Manage your condition:</strong> The most important thing you can do to safeguard your vision is manage your chronic disease to reduce your risk of vision complications. This includes working with your primary health care provider or specialist to develop a treatment plan.&nbsp;<br /><br /><strong>Pay attention to lifestyle</strong>: Healthy lifestyle habits, including managing your blood pressure, eating a nutritious diet, exercising regularly, and avoiding smoking, all contribute to eye health.&nbsp;<br /><br /><strong>Get comprehensive eye exams</strong>: Preventing eye complications before they start is key when managing a chronic disease. Getting routine comprehensive eye exams as recommended by your eye care specialist is vital for detecting changes early.<br /><br />If you have any questions about maintaining healthy eyes and vision with a chronic disease, we are happy to help. If you would like to schedule an eye appointment with one of our eye doctors, please call our office at <a href="tel:5087468600">508-746-8600</a>.<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[What Eye Conditions Run in Families and Why it is Important to Know]]></title><link><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/what-eye-conditions-run-in-families-and-why-it-is-important-to-know]]></link><comments><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/what-eye-conditions-run-in-families-and-why-it-is-important-to-know#comments]]></comments><pubDate>Wed, 01 Jul 2026 04:00:00 GMT</pubDate><category><![CDATA[AMD]]></category><category><![CDATA[Cataract]]></category><category><![CDATA[Eye Health & Safety]]></category><category><![CDATA[Glaucoma]]></category><guid isPermaLink="false">https://www.kadrmaseyecare.com/eye-health--care-blog/what-eye-conditions-run-in-families-and-why-it-is-important-to-know</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Have you ever filled out a form at your healthcare provider, and they asked about your family health history? When you fill out the form, you usually consider whether any close relatives had cancer, diabetes, or cardiovascular disease, but your family health history does not stop there.&nbsp;Knowing what eye diseases may run in your family is also important for your eye health. Having a blood relative with a history of certain eye [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kadrmaseyecare.com/uploads/4/4/9/4/44949931/hereditary_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Have you ever filled out a form at your healthcare provider, and they asked about your family health history? When you fill out the form, you usually consider whether any close relatives had cancer, diabetes, or cardiovascular disease, but your family health history does not stop there.&nbsp;<br /><br />Knowing what eye diseases may run in your family is also important for your eye health. Having a blood relative with a history of certain eye diseases may also increase your risk.&nbsp;<br />&#8203;</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph">Learning your family's eye health history can lead to earlier diagnosis, effective treatment, and the preservation of vision. Continue reading for an examination of the importance of family eye health history, including what diseases have a hereditary component.&nbsp;<br /><br /></div>  <h2 class="wsite-content-title" style="text-align:left;">What eye diseases have a hereditary connection?&nbsp;</h2>  <div class="paragraph">Certain eye diseases may have hereditary connections. This means that having a family member with the eye disease may increase your risk of developing a similar condition.&nbsp;<br /><br />Eye diseases with a hereditary component include the following. &nbsp;<br /><br /><strong>Glaucoma: </strong>According to the <a href="https://glaucoma.org/articles/glaucoma-family-inheritance" target="_blank">Glaucoma Research Foundation</a>, about 50% of glaucoma cases are familial. This suggests a strong hereditary connection. Glaucoma usually involves elevated eye pressure, which can damage the optic nerve, but glaucoma can also occur in people who have normal eye pressure.&nbsp;<br /><br /><strong>Age-related macular degeneration: </strong>AMD causes a breakdown or deterioration of the macula. When the macula breaks down, it affects central vision, which is essential for activities such as driving and reading.&nbsp; According to the <a href="https://www.macular.org/about-macular-degeneration/what-is-macular-degeneration/risk-factors" target="_blank">American Macular Degeneration Foundation</a>, having a family history of the disease is a risk factor.&nbsp;<br /><br /><strong>Cataracts:</strong> Cataracts develop when the lens in the eye becomes cloudy. Most cataracts develop in people over 60. According to the <a href="https://www.aao.org/eye-health/diseases/what-are-cataracts?gad_source=1&amp;gad_campaignid=886226079&amp;gbraid=0AAAAADmwj8xGp3r1tHyvHRY64Imw3SYB2&amp;gclid=CjwKCAjwl97RBhBWEiwAa9rbXQ7NUXSmQ6WtSam0ZWw_GG2LRHcMxCpdBz-AQht0sCe6kbc30heBIhoC-sgQAvD_BwE#symptoms" target="_blank">American Academy of Ophthalmology</a>, having a sibling or parent with a history of cataracts significantly increases your risk of developing the condition.&nbsp;<br />&#8203;<br /></div>  <h2 class="wsite-content-title">&#8203;FAQ</h2>  <div class="paragraph"><strong>Does having a family history of an eye disease mean you will get it too?</strong><br /><br />Having a family history does not guarantee that you will develop a particular eye condition. But it can indicate an increased risk and knowing your family history can lead to earlier screening, diagnosis, and treatment.<br /><br /><strong>At what age should I start monitoring inherited eye diseases?</strong><br /><br />The age to start monitoring depends on the specific eye condition and other risk factors you may have. However, individuals with a strong family history of an eye disease benefit from a comprehensive eye exam as soon as possible<strong>.&nbsp;</strong><br /><br /><strong>Is a genetic and hereditary eye disease the same thing?&nbsp;</strong><br /><br />Genetic and hereditary are terms that are often used interchangeably, but they are not exactly the same thing. A genetic condition means the cause is a gene alteration that can occur spontaneously or be inherited from a family member. A hereditary condition means that the mutated gene was passed down through a family.&nbsp;<br /><br /><strong>What should you do if you have a family history of eye diseases?</strong>&nbsp;<br /><br />If you have a family history of eye disease, earlier screening and monitoring are often recommended. It is also critical to make certain lifestyle modifications, such as&nbsp;<ul><li>Reducing UV exposure by wearing sunglasses</li><li>Eating a healthy diet</li><li>Getting regular exercise</li><li>Not smoking&nbsp;</li></ul><br />Knowing your family health history helps your eye doctor determine what screenings are needed and how often. If you would like to schedule an eye appointment with one of our eye doctors, please call our office at <a href="tel:5087468600">508-746-8600</a>.<br /><br /></div>]]></content:encoded></item><item><title><![CDATA[Are Certain People More Vulnerable to UV Eye Damage? | UV Safety Month]]></title><link><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/are-certain-people-more-vulnerable-to-uv-eye-damage-uv-safety-month]]></link><comments><![CDATA[https://www.kadrmaseyecare.com/eye-health--care-blog/are-certain-people-more-vulnerable-to-uv-eye-damage-uv-safety-month#comments]]></comments><pubDate>Wed, 01 Jul 2026 04:00:00 GMT</pubDate><category><![CDATA[AMD]]></category><category><![CDATA[Cataract]]></category><category><![CDATA[Contact Lens]]></category><category><![CDATA[Eye Health & Safety]]></category><guid isPermaLink="false">https://www.kadrmaseyecare.com/eye-health--care-blog/are-certain-people-more-vulnerable-to-uv-eye-damage-uv-safety-month</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Most people know that damage from the sun's ultraviolet rays can lead to sunburn and increase their risk of skin cancer, but UV rays can also damage your eyes. UV rays can easily penetrate the eye's tissues.&nbsp; Over time, unprotected sun exposure can increase the risk of skin cancer around the eyes, cataracts, and age-related macular degeneration.Are certain people at a higher risk of UV eye damage? The answer is yes. Although  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kadrmaseyecare.com/uploads/4/4/9/4/44949931/uv_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Most people know that damage from the sun's ultraviolet rays can lead to sunburn and increase their risk of skin cancer, but UV rays can also damage your eyes. UV rays can easily penetrate the eye's tissues.&nbsp; Over time, unprotected sun exposure can increase the risk of skin cancer around the eyes, cataracts, and age-related macular degeneration.<br /><br />Are certain people at a higher risk of UV eye damage? The answer is yes. Although everyone is at risk for sun damage, some people may be especially vulnerable to UV eye damage.<br />&#8203;</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div>  <!--BLOG_SUMMARY_END--></div>  <div class="paragraph">July is UV Safety Month. It is designed to raise awareness of the potential harm from excessive UV exposure and to teach you how to protect yourself.&nbsp;&nbsp;<br /><br /></div>  <h2 class="wsite-content-title" style="text-align:left;">What populations are more susceptible to UV eye damage?&nbsp;</h2>  <div class="paragraph">Everyone should take precautions when it comes to UV exposure, but certain populations are at increased risk of eye damage from excessive sun exposure, including those listed below.&nbsp;<br /><br /><strong>Children: </strong>Children often spend more time outside than adults playing, swimming, and enjoying everyday activities. They also may be less likely to keep sunglasses on consistently. Additionally, the lens of a child's eye also allows more UV light to reach the retina than the lens of an adult.&nbsp;<br /><br />UV damage is also cumulative. This means that if children sustain a lot of UV exposure over the years, they may develop long-term consequences in adulthood.&nbsp;<br /><br /><strong>Contact lens wearers: </strong>Some contact lens wearers might not wear sunglasses because their lenses may provide varying levels of UV protection, but this leads to a false sense of security. According to the <a href="https://www.aao.org/eye-health/tips-prevention/uv-blocking-contact-lens-sun-protection" target="_blank">American Academy of Ophthalmology</a>, the lenses are not enough to provide adequate sun protection. Lenses do not provide protection for the conjunctiva, eyelid, and the surrounding skin, leaving the wearer susceptible to damage.&nbsp;<br /><br /><strong>People with light-colored eyes: </strong>People with lighter-colored eyes, such as blue or green, have less pigment in their irises than those with dark brown eyes. Having greater pigment provides slightly more natural protection from the sunlight.<br /><br />So, individuals with lighter colored eyes generally have less pigment and less natural protection. Although people with any eye color can develop UV damage, lighter eyes may increase your risk.&nbsp;<br /><br /><strong>Outdoor workers</strong>: People who work outdoors, such as landscapers, construction workers, and road crews, spend several hours each workday in direct sunlight. Outdoor workers often experience significantly more UV exposure than those who work indoors. Although protective eyewear and UV-blocking sunglasses are vital for everyone, they're essential for those who work outdoors.&nbsp;<br />&#8203;<br /></div>  <h2 class="wsite-content-title" style="text-align:left;">How to protect your eyes from UV damage</h2>  <div class="paragraph">It is relatively easy to protect your eyes from UV damage by doing the following.&nbsp;<br /><ul><li>Wear sunglasses that block 100% of UVA and UVB rays.&nbsp;</li><li>Consider wraparound styles that protect the skin around the eye.</li><li>Wear a wide-brimmed hat outdoors for extra protection.</li><li>Apply sunscreen to the skin around the eyes and the eyelids. <a href="https://www.skincancer.org/blog/sunscreen-around-your-eyes/" target="_blank">The Skin Cancer Foundation</a> recommends 100% mineral sunscreen because it tends to be less irritating around the eyes.&nbsp;</li><li>Try to take breaks in the shade or inside when possible to decrease your risk of UV exposure.</li><li>Remember to wear sunglasses and apply sunscreen even on overcast days because UV rays can penetrate the clouds.&nbsp;</li></ul><br />We hope the above information reinforces the need to protect your eyes from excess sun exposure.&nbsp;<br /><br />If you have any questions about how to protect your eyes from UV damage or if you would like to schedule an appointment with one of our eye doctors, please call our office at <a href="tel:5087468600">508-746-8600</a>.<br /><br /></div>]]></content:encoded></item></channel></rss>