Kadrmas Eye Care New England - Eye Care & News Articles

Building an Eye Health Routine Like You Build a Fitness Routine | Save Your Vision Month

3/1/2026

When most people consider a health routine, they may think about hitting the gym, meeting their protein goals, and counting their steps. These practices are great components of a health and fitness routine. However, your eyes and vision are also essential to your overall health and wellness.

March is Save Your Vision Month. It provides a reminder to take inventory of what you're doing to keep your eyes healthy and preserve your vision.

How to Prevent Workplace Eye Injury Risk by Industry | Workplace Eye Wellness Month

3/1/2026

According to the Centers for Disease Control and Prevention, thousands of workers sustain eye injuries every day in the United States. Many of these eye injuries are minor. However, some injuries lead to emergency room visits, missed workdays, and may even threaten vision.

The American Academy of Ophthalmology reports that workplace eye injuries cost 300 million in lost wages, medical treatment, and workers’ compensation. Many of these workplace eye injuries are preventable.

How Our Modern Lifestyle Is Affecting Our Eyes and Vision

3/1/2026

The average person's lifestyle today is quite different from what it was 20 or 30 years ago. For instance, consider how many hours you have already spent on screens today.

Many people may exceed more than 8 hours of screen time in a day. This differs from previous generations. Modern lifestyle has transformed how we relax, work, and go to school. It has also silently reshaped our visual demands.

Early Warning Signs That Your Immune System May Be Attacking Your Eyes

3/1/2026

According to the National Institute of Allergy and Infectious Disease, about 8% of people in the United States have some type of autoimmune disease. Autoimmune disease can develop when your immune system overreacts and mistakenly attacks healthy tissues.

Autoimmune diseases can be varied and complex. Researchers estimate there may be between 80 and 150 distinctive types of autoimmune diseases.

The Possible Eye Risks of Healthy Hobbies That May Surprise You

2/1/2026

We all know that staying active and doing activities we enjoy is great for overall wellness. Keeping active and engaging in healthy hobbies can boost your fitness, improve your mood, and decrease stress.

But some hobbies, such as pickleball, yoga, and skiing, can pose surprising risks to your eyes and vision.

Setting the Stage for Healthy Vision for Life at Age 40

2/1/2026

For some people, a milestone birthday, such as turning 40, prompts them to stop and prioritize their health. You might think your 40th birthday may be the start of a decline in your vision when you'll need to reach for reading glasses. You may also develop some vision changes that you brush off as normal aging.

Inflammation, Cardiovascular Health, and Vision | American Heart Month

2/1/2026

Heart disease goes beyond increasing the risk of a heart attack or stroke. Cardiovascular disease can affect the blood vessels throughout your body, including your eyes. In fact, the vessels in your eyes are directly affected by your cardiovascular health.

Circadian Rhythm and Vision: Supporting Healthier Eyes From Morning to Night

2/1/2026

When you think of your circadian rhythm, you may think it only affects your sleep cycle. However, your circadian rhythm affects your hormones, digestion, mood, and even your eye health.

Your eyes do not operate the same way throughout the day. Your circadian rhythm may affect how your eyes function, how they heal from damage, and how they feel. This is why circadian rhythm disruption can affect your eye comfort and even your vision quality.

<<Previous

Building an Eye Health Routine Like You Build a Fitness Routine | Save Your Vision Month

How to Prevent Workplace Eye Injury Risk by Industry | Workplace Eye Wellness Month

How Our Modern Lifestyle Is Affecting Our Eyes and Vision

Early Warning Signs That Your Immune System May Be Attacking Your Eyes

The Possible Eye Risks of Healthy Hobbies That May Surprise You

Setting the Stage for Healthy Vision for Life at Age 40

Inflammation, Cardiovascular Health, and Vision | American Heart Month

Circadian Rhythm and Vision: Supporting Healthier Eyes From Morning to Night

EYE HEALTH BLOG

Categories

Archives