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​Drug and alcohol use can have an adverse effect on your health. For example, according to the Centers for Disease Control and Prevention, excessive alcohol use over time can increase your risks of various diseases, such as liver disease, high blood pressure, and digestive problems.

​It probably comes as no surprise that losing weight is one of the most popular New Years’ resolutions. Getting to and maintaining a healthy weight is beneficial for overall well-being.

When it comes to your vision, weight management is also important. January 19th is the start of Healthy Weight Week. It is an excellent time to take steps to prevent obesity and maintain a healthy weight. 

​Thyroid disease develops when the thyroid gland produces too little or too much thyroid hormones. Graves’ disease is a form of thyroid disease that involves an overproduction of thyroid hormones. It is considered an autoimmune disease because it occurs due to an abnormal immune system response. 

​Glaucoma is an eye disease that involves damage to the optic nerve. It often develops due to increased eye pressure. According to the American Academy of Ophthalmology, glaucoma is the most common cause of vision loss in adults over 60. 

Refractive errors are the most common type of vision problem. According to the National Eye Institute, about 150 million people have some form of refractive error.