We can all play a role in how well we age. We cannot stop the aging process, and maybe we don’t want to. But most of us do want to age well and be the best we can be at every age. That includes maintaining good vision.

The article below includes tips on how to keep your eyes healthy and promote good vision in your 60s and beyond. 
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It is normal to experience some changes to your body as your age, but what about the eyes? Is it normal to have vision changes when we hit our 50s? The answer is yes and no. Some vision changes are a normal part of aging, but in other instances, changes may occur due to lifestyle choices or an eye disease instead of the normal aging process.

Knowing more about how your vision changes in your 50s and how to maintain good eye health helps decrease the risk of eye problems.
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There is no shortage of information on eye care. But everything you hear or read may not be accurate. There are longstanding myths out there about everything from improving vision to things that harm your eyes.

Separating fact from myth is helpful in understanding how best to maintain eye health. The more you know, the better you can take care of your eyes and maintain good vision. Below are seven common eye care myths. 

January is Glaucoma Awareness Month. Most people have likely heard of glaucoma, but they might be unaware of how much glaucoma affects vision and the prevalence of the disease. According to the American Academy of Ophthalmology, glaucoma is the top cause of vision loss in people over the age of 60. 

Menopause is defined as going 12 months without a menstrual period. According to the National Institute on Aging, menopause most often occurs between the ages of 45 and 55, but it can occur later or earlier.

During this time, hormone levels, including estrogen and progesterone, decrease. Changing hormone levels affect more than just your fertility. It might be a surprise, but menopause can even affect your eyes. The article below takes a look at eye health after menopause. 
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