We can all play a role in how well we age. We cannot stop the aging process, and maybe we don’t want to. But most of us do want to age well and be the best we can be at every age. That includes maintaining good vision.

The article below includes tips on how to keep your eyes healthy and promote good vision in your 60s and beyond. 
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Having an eye condition, such as cataracts, can impact your vision, independence, and overall quality of life. But can it increase your risk of Alzheimer’s disease or other forms of dementia? Some research states it can.

June is Alzheimer’s and Brain Awareness Month. It is a good time to learn more about ways you can reduce your risk of dementia and also protect your vision. 
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If you have noticed you don’t see as well at night, you’re not alone. Night blindness is a term for a decrease in the ability of the eyes to adjust to dim light. Night blindness does not mean you cannot see at night at all. Instead, it means a person sees poorly at night.

Problems with night vision can impact driving in the evening, reading in dim light, and safety getting up in the middle of the night when the lights are out or low. Night blindness is not a specific condition. A decrease in vision at night is usually a symptom of another eye condition. 

An eye floater is a small spot or shape that floats across your line of vision. Having an occasional eye floater is usually nothing to be too worried about, but an eye floater can also signal a serious eye condition that can threaten vision. Keep reading below for more information on what eye floaters are, their causes, and when to be concerned. 

With the start of the New Year, many people set their sights on getting into better shape. One component of improved health is exercise. We know that regular exercise is good for the heart, mood, and waistline, but it may also be good for your eyes and vision. The article below takes a look at how exercise may protect the eyes and what you can do to get started. 
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