As cataracts are the leading cause of blindness in the world today, knowing how to slow their onset and progression is important information. That’s why, for this Cataract Awareness Month, we’re looking at seven (7) ways to slow the development of cataracts. |
1. Protect Eyes from Exposure to Sunlight
2. Eat a Healthy, Well-Balanced Diet
3. Maintain a Healthy Weight
4. Don’t Smoke
5. Reduce Alcohol Use
6. Manage Other Health Problems
7. Have Regular Complete Eye Examinations
- Age 20-29: At least one (1) eye examination during this time
- Age 30-39: At least two (2) eye examinations during this time
- Age 40-49: Eye examination every two to four (2-4) years
- Age 50+: Eye examination every year (annually)
If you would like to discuss your risk of developing cataracts and how to prevent of eye problems or if you are due for a complete eye examination, please call us to schedule an appointment.
In our next blog post, we’ll take a look at modern, small incision, cataract surgery and if it’s the right procedure for you.