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Patient Resources - Eye Health & Care Blog

Keeping the Skin Around the Eyes Healthy | Healthy Skin Month

11/1/2019

18 Comments

 
Picture
The skin is the largest organ in our body and taking good care of it is vital for your well-being. Good skin care also includes taking care of the delicate skin around the eyes. 

Proper skin care is essential for a variety of reasons. For example, your skin provides a barrier against pathogens and infection. Good skin care also helps prevent diseases, such as skin cancer. Plus, taking good care of your skin may help slow down the signs of aging, which is something most of us want. 
​
​November is Healthy Skin Month and a perfect time to learn how we can protect and take care of our skin, including the skin around the eyes. 

Protecting the Skin Around the Eyes 

The skin around your eyes is delicate and is easily injured. Be sure to protect the skin by doing the following:

Use sunscreen: The skin around your eyes is susceptible to lines and wrinkles. One way to decrease the development of sun damage is by using a sunscreen. The American Academy of Dermatology recommends wearing a sunscreen with an SPF of at least 30 every time you will be outside during the day.

Prevent infection: Eye infections may affect not only the eye itself but the skin around your eye. Prevent infections by washing your hands frequently, especially before touching your eyes. Do not share eye makeup. Also, if you wear contact lenses, follow the manufacturer’s recommendation for use.

Avoid rubbing too hard: We all rub our eyes from time to time. But rubbing your eyes too vigorously can injure the delicate skin. Be gentle when you rub your eyes. 
​

Reducing Common Problems  

Even if you take good care of your eyes and the skin around them, certain skin issues are common, including the following:

Puffiness - Waking up in the morning to eye puffiness is pretty common. The skin under your eyes or the upper lids may look puffy for a few reasons. For example, eating foods that are high in salt may cause your body to hold on to water. That extra water can make your eyes look puffy.
You can combat undereye puffiness by placing a cold compress under each eye for about 10 minutes. Also, consider eye creams that contain caffeine or green tea, which can decrease puffiness.

Dark Circles - Dark circles are another common skin issue. As we age, the skin under the eyes gets thinner, which may allow the dark vessels to show more. Allergies and lack of sleep can also lead to dark circles. Getting enough sleep may help decrease dark circles. Elevating your head while you snooze may help keep fluid from accumulating, which might also reduce dark circles. 

Crow’s Feet - Crow’s feet are the small wrinkles we get at the corners of our eyes when we smile. Using sunscreen every day may help slow the formation of crow’s feet. Using a moisturizing cream will most likely not get rid of lines, but it may help diminish the appearance. Botox is also an option to get rid of the lines temporally.  

Slowing Down the Signs of Aging - The skin around the eyes is often one of the first places people show signs of aging. In part, that is because the skin is thin. It also does not have the same amount of fat or soft tissue that other parts of your face have. Because it is delicate and lacks the supporting elements, such as fat, it is susceptible to lines, wrinkles, and a loss of volume.  

Although we cannot turn back time, we can take steps to slow the signs of aging and keep the skin around our eyes as healthy as possible. Consider the following suggestions:
  • Get enough sleep, which helps your skin repair itself.
  • Drink plenty of water to keep the skin well-hydrated.
  • Eat a healthy diet high in antioxidant foods, such as fruits and veggies, to help maintain skin elasticity.
  • Don’t smoke since smoking can damage skin and speed the formation of wrinkles.
  • Use a moisturizer that helps plump the skin around the eyes to improve the appearance of lines.

We hope the tips above will help you keep your skin healthy. If you have any questions or would like to schedule an appointment, please phone our office at 508-746-8600. 

18 Comments
Ivy Rivera link
11/14/2019 08:23:05 am

I appreciate the suggestions provided in this blog regarding the factors which should be taken into consideration to deal with such skin-related issues. Everyone should be aware of those aspects. Skin is an important organ and suitable precautionary measures should be taken into consideration to keep it healthy and prevent any major issues.

Reply
DIY Skin Tag Removal link
10/30/2020 05:34:01 am

Very nice article! Really very informative and helpful for me. Thanks for these wonderful tips. Thanks for sharing great article and please keep sharing.

Reply
TagBand US link
10/30/2020 05:34:47 am

What a great post! I really like the tips you shared. I love your advice and such a helpful post. Thanks for sharing.

Reply
Leona milcah link
1/7/2021 10:28:02 am

Hi

Many of us are very worried about our skin. This article discusses many skin related issues that are very helpful for a conscious person. And I learned a lot from this article. Thank you for sharing this kind of research article.

Reply
Shirlyn's Natural Foods link
2/19/2021 09:34:43 am

The post you shared here is very nice. I like this post. Thanks for posting such a nice information with us.

Reply
Best clean skin care products link
3/13/2021 07:28:22 am

Thanks for the blog. However, can you suggest us any best product to protect our skin from sun?

Reply
zesticapharma link
4/9/2021 03:56:08 am

Great blog post.Helpful and informative tips. I like it thanks for sharing this information with us

Reply
Fido Pharma link
4/9/2021 05:22:47 am

It is great blog post. Helpful and Informative blog. I like your thought. Thanks for sharing these information with us.

Reply
galvanic current facial link
8/28/2021 10:34:18 am

This mask looks sophisticated, and doesn’t look like it came from China. It was a good decision that you have drawn something that is familiar with you. When you make it a point and make a familiar object as your subject, it’s easier to visualize. I really like your artistic approach on this artwork, to be honest! I am not sure if how many days you have worked for this on your sketch app on Ipad, but I was simply amazed by it! I am looking forward to see more artworks from you.

Reply
Vivitrol For Addiction and Alcoholism link
9/17/2021 05:31:55 am



Thank you so much for your professional responsiveness and creativity to find ways to protect both our babies and your staff. Now to convince my kitty girls that they too can rock a face mask... Kidding! Take care, everybody.

Reply
opioids link
9/24/2021 08:03:23 am

After reading your article I was amazed. I know that you explain it very well. And I hope that other readers will also experience how I feel after reading your article.

Reply
Kathleen link
9/28/2021 04:13:55 am

Thank you for your very informative article! I really like to visit your product review. it's very useful to everyone. Stay healthy and keep safe!!!

Reply
Kelesta link
12/6/2021 02:13:39 am

These are really some great tips! Thanks you for sharing

Reply
Matarrania link
12/22/2021 02:33:14 pm

Hello!
I really enjoyed how you included so much information about makeup. I feel like I understand it very well. I also have a website in which I'm selling beauty products & cosmetics. I’m interested to know what your favorite beauty item is?

Reply
Aspire Derm link
3/29/2022 09:44:27 am

Thanks for explaining the benefits of sunscreen and all th guide to have a healthy skin.

Reply
3Chi gummies link
4/6/2022 02:41:56 pm

Mental Health affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Reply
Garden Green link
4/29/2022 04:44:57 am

The importance of adequate sleep cannot be understated. Most adults need between 7 and 8 hours of sleep, while children need a minimum of 10 hours. Children who get enough sleep tend to be healthier and their cognition is better. Adults who get enough sleep are less likely to be overweight and more productive at work. And it doesn’t stop there.
The garden is a place of healing, and it's never too late to start. If you love plants and flowers, or even if you don't, you can add a garden to your home. Start small if necessary, with just a few pots of annuals. The pleasure you'll receive will be immense and the bonuses to your health will be very real.

Reply
Mehedi Hasan link
5/21/2022 02:26:13 pm

Hello,
This is really a nice blog. It's true that protecting the skin around eyes is very important. Your advice about skin care is really helpful. Thank you for sharing this.

Reply



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