• Doctors
    • Eddie Kadrmas, MD
    • Daniel J. Townsend, MD
    • Aimee Gray, OD
    • Ashley Sousa, OD
  • Patients
    • Resources >
      • Eye Health & Care Blog
      • Retina Digest
    • CV-19 Statement
    • Eye Conditions >
      • Cataracts
      • Common Eye Problems >
        • Allergies
        • Amblyopia
        • Astigmatism
        • Blepharitis
        • Chalazion / Stye
        • Conjunctivitis
        • Corneal Abrasion
        • Floaters & Flashes
        • Hyperopia / Farsightedness
        • Myopia / Nearsightedness
        • Presbyopia
        • Strabismus
      • Corneal Diseases & Disorders >
        • Corneal Ulcers
        • Fuchs’ Dystrophy
        • Herpes Zoster / Shingles
        • Keratitis
        • Keratoconus
        • Pterygium
      • Diabetic Eye Disease
      • Dry Eye Syndrome
      • Eyelid Diseases & Disorders >
        • Dermatochalasis
        • Ectropion
        • Entropion
        • Eyelid Lesion
        • Ptosis
        • Tear Duct Obstruction
        • Tumor
      • Eye Trauma / Injury >
        • Blunt Trauma
        • Chemical Injury
        • Penetrating / Perforating Injury
      • Glaucoma >
        • Open Angle Glaucoma >
          • iStent
        • Narrow Angle Glaucoma
        • Neovascular Glaucoma
        • Inflammatory Glaucoma
      • Macular Diseases & Disorders >
        • Macular Degeneration
        • Macular Hole
        • Macular Pucker
      • Neurological Eye Diseases >
        • Blepharospasm
        • Double Vision
        • Ischemic Optic Neuropathy
        • Stroke / Visual Field Defect
        • Temporal Arteritis
      • Retinal Diseases & Disorders >
        • Retinal Tears & Detachments
        • Retinal Vascular Diseases
      • Uveitis & Iritis
    • Videos >
      • Eye Anatomy
      • Cataract
      • Laser Cataract Surgery
      • Children's Vision
      • Common Eye Problems
      • Corneal Conditions
      • Diabetic Eye Disease
      • Dry Eye Syndrome
      • Glaucoma
      • LASIK Over 45
      • LASIK Under 45
      • Macular Degeneration
      • Plastic Eye Surgery
      • Retinal Conditions
      • Refractive Errors
      • Routine Eye Exams
    • Forms & Policies >
      • New Patient Forms
      • HIPAA Policy
      • Referral Forms
    • Financial Information
  • Services
    • Routine Eye Exams >
      • Children
      • Adults
    • Hearing Therapy
    • Specialized Eye Exams >
      • Dilated Eye Exam / Slit Lamp Examination
      • Fluorescein Angiogram
      • Indocyanine Green Angiogram
      • Nerve Fiber Analysis
      • Optical Coherence Tomography
      • Refraction
      • Tonometry
      • Visual Acuity Testing
      • Visual Field Testing
    • Medical, Injection & Surgical / Laser Eye Care
    • Contact Lenses >
      • Contact Lens Types
      • Contact Lens Care & Safety
    • Oculoplastic Surgery & Cosmetic Procedures >
      • Blepharoplasty
      • BOTOX®
      • Restylane®
  • Locations
    • Plymouth
    • Wareham
    • Mashpee
    • Surgery Centers
  • About
    • News
    • Affiliations
    • Patient Reviews
  • Careers
  • Contact
Kadrmas Eye Care New England
  • Doctors
    • Eddie Kadrmas, MD
    • Daniel J. Townsend, MD
    • Aimee Gray, OD
    • Ashley Sousa, OD
  • Patients
    • Resources >
      • Eye Health & Care Blog
      • Retina Digest
    • CV-19 Statement
    • Eye Conditions >
      • Cataracts
      • Common Eye Problems >
        • Allergies
        • Amblyopia
        • Astigmatism
        • Blepharitis
        • Chalazion / Stye
        • Conjunctivitis
        • Corneal Abrasion
        • Floaters & Flashes
        • Hyperopia / Farsightedness
        • Myopia / Nearsightedness
        • Presbyopia
        • Strabismus
      • Corneal Diseases & Disorders >
        • Corneal Ulcers
        • Fuchs’ Dystrophy
        • Herpes Zoster / Shingles
        • Keratitis
        • Keratoconus
        • Pterygium
      • Diabetic Eye Disease
      • Dry Eye Syndrome
      • Eyelid Diseases & Disorders >
        • Dermatochalasis
        • Ectropion
        • Entropion
        • Eyelid Lesion
        • Ptosis
        • Tear Duct Obstruction
        • Tumor
      • Eye Trauma / Injury >
        • Blunt Trauma
        • Chemical Injury
        • Penetrating / Perforating Injury
      • Glaucoma >
        • Open Angle Glaucoma >
          • iStent
        • Narrow Angle Glaucoma
        • Neovascular Glaucoma
        • Inflammatory Glaucoma
      • Macular Diseases & Disorders >
        • Macular Degeneration
        • Macular Hole
        • Macular Pucker
      • Neurological Eye Diseases >
        • Blepharospasm
        • Double Vision
        • Ischemic Optic Neuropathy
        • Stroke / Visual Field Defect
        • Temporal Arteritis
      • Retinal Diseases & Disorders >
        • Retinal Tears & Detachments
        • Retinal Vascular Diseases
      • Uveitis & Iritis
    • Videos >
      • Eye Anatomy
      • Cataract
      • Laser Cataract Surgery
      • Children's Vision
      • Common Eye Problems
      • Corneal Conditions
      • Diabetic Eye Disease
      • Dry Eye Syndrome
      • Glaucoma
      • LASIK Over 45
      • LASIK Under 45
      • Macular Degeneration
      • Plastic Eye Surgery
      • Retinal Conditions
      • Refractive Errors
      • Routine Eye Exams
    • Forms & Policies >
      • New Patient Forms
      • HIPAA Policy
      • Referral Forms
    • Financial Information
  • Services
    • Routine Eye Exams >
      • Children
      • Adults
    • Hearing Therapy
    • Specialized Eye Exams >
      • Dilated Eye Exam / Slit Lamp Examination
      • Fluorescein Angiogram
      • Indocyanine Green Angiogram
      • Nerve Fiber Analysis
      • Optical Coherence Tomography
      • Refraction
      • Tonometry
      • Visual Acuity Testing
      • Visual Field Testing
    • Medical, Injection & Surgical / Laser Eye Care
    • Contact Lenses >
      • Contact Lens Types
      • Contact Lens Care & Safety
    • Oculoplastic Surgery & Cosmetic Procedures >
      • Blepharoplasty
      • BOTOX®
      • Restylane®
  • Locations
    • Plymouth
    • Wareham
    • Mashpee
    • Surgery Centers
  • About
    • News
    • Affiliations
    • Patient Reviews
  • Careers
  • Contact

What to Know About Healthy Vision in Your 50s

4/1/2023

 
Picture
It is normal to experience some changes to your body as your age, but what about the eyes? Is it normal to have vision changes when we hit our 50s? The answer is yes and no. Some vision changes are a normal part of aging, but in other instances, changes may occur due to lifestyle choices or an eye disease instead of the normal aging process.

Knowing more about how your vision changes in your 50s and how to maintain good eye health helps decrease the risk of eye problems.
​ 

What happens to your eyes after 50? 

There is nothing magical about turning 50 that affects your eyes, but it is often around the fifth decade that people start to notice some vision changes. Below are some common changes that can occur.

Presbyopia: The lens in the eye can harden as you move into your 50s. This can cause presbyopia, which is a technical way of saying farsightedness. Presbyopia can hit in your 40s, or it may not occur until you are in your 50s. That is why many people in their 40s and 50s find they start to need reading glasses for small print. According to the National Eye Institute, most middle-aged people eventually get some degree of presbyopia.

Increased risk of certain eye diseases: According to the Centers for Disease Control and Prevention, people over the age of 40 have a greater risk of eye diseases than younger people. As you get older, that risk may increase. For instance, the risk of conditions such as cataracts, age-related macular degeneration, and glaucoma increases with age.

Healing may take longer: As we get older, it can take our bodies longer to recover and heal. This may mean if you get an eye injury or have eye surgery, the healing process may take longer than it did when you were in your 20s or 30s. Various processes that affect healing, such as circulation and the inflammatory response, may change.

Menopause may affect the eyes: Many women transition into menopause in their 50s. Menopause can increase the risk of dry eyes due to hormonal changes. 
​

Protect your vision 

Not all changes to the eyes are inevitable. The lifestyle habits you maintain play a vital role in maintaining healthy vision throughout your life. There are several things you can do to promote good eye health in your 50s and beyond. Consider the following:

Have regular eye exams: Getting regular eye exams helps detect eye diseases early. The earlier eye problems are diagnosed, the better chance you may have of slowing the progression and preserving vision.

Eat an eye-healthy diet: Eating a well-balanced diet that includes healthy fats, lean protein, and fruits and vegetables promotes a healthy weight. Obesity-related diseases, such as type 2 diabetes, can affect vision.

Limit alcohol: Too much alcohol can have negative effects on your overall health. Over time, excess alcohol use may increase your risk of certain conditions, such as cataracts.

Know your family’s eye history: Certain eye conditions tend to run in families. Knowing which conditions you may be at risk for helps you take steps to prevent them.

Exercise: Getting regular exercise is one of the best ways to stay healthy. It becomes even more important as we age. Regular exercise promotes a healthy weight, helps decrease the risk of certain diseases, and improves circulation. Improved circulation to the blood vessels in the eyes promotes healthy vision.

We hope the above information reminds you of ways to maintain good eye health in your 50s.  If you would like to ask whether an appointment with one of our eye doctors would be appropriate at this time, call our office at 508-746-8600. 
​

Comments are closed.

    EYE HEALTH BLOG

    CLICK HERE to sign up for our eye health / care newsletter and have it delivered automatically to your inbox each month!

    Categories

    All
    AMD
    Astigmatism
    Blepharoplasty
    Cataract
    Children's Eye Health
    Color-blindness
    Conjunctivitis
    Contact Lens
    Cornea
    Cosmetic Eye Surgery
    Covid 19
    Diabetic Eye Disease
    Driving
    Dry Eyes
    Eye Allergies
    Eye Cancer
    Eye Exam
    Eye Health & Safety
    Eye Infections
    Eye Strain
    Glaucoma
    Hyperopia
    Injuries
    Iris
    Low Vision
    Lupus
    Macula
    Myasthenia Gravis
    Myopia
    Organ Donation
    Photokeratitis
    Photophobia
    Presbyopia
    Retina
    Retinopathy
    Scleritis
    Senior Eye Health
    Sports
    Stroke
    Stye
    Uvea
    Vision Correction
    Vision Loss
    Women's Eye Health

    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    June 2017
    April 2017
    December 2016
    November 2016
    September 2016
    August 2016
    June 2016
    April 2016
    March 2016
    February 2016
    May 2015
    October 2013
    January 2013
    September 2007
    September 2006
    February 2006
    March 2005
    December 2004
    October 2004
    December 2002
    July 2002

    RSS Feed


    Picture
Kadrmas Eye Care New England
55 Commerce Way, Plymouth, MA 02360
14 Tobey Road, Wareham, MA 02571
133 Falmouth Road (Rt 28), Mashpee, MA 02649
Phone Number:
1-508-746-8600

Hours:
Monday through Friday — 8 AM – 4:30 PM
KadrmasEyeCare.com Privacy Policy  — Disclaimer of Medical Liability
Proudly powered by Weebly
  • Doctors
    • Eddie Kadrmas, MD
    • Daniel J. Townsend, MD
    • Aimee Gray, OD
    • Ashley Sousa, OD
  • Patients
    • Resources >
      • Eye Health & Care Blog
      • Retina Digest
    • CV-19 Statement
    • Eye Conditions >
      • Cataracts
      • Common Eye Problems >
        • Allergies
        • Amblyopia
        • Astigmatism
        • Blepharitis
        • Chalazion / Stye
        • Conjunctivitis
        • Corneal Abrasion
        • Floaters & Flashes
        • Hyperopia / Farsightedness
        • Myopia / Nearsightedness
        • Presbyopia
        • Strabismus
      • Corneal Diseases & Disorders >
        • Corneal Ulcers
        • Fuchs’ Dystrophy
        • Herpes Zoster / Shingles
        • Keratitis
        • Keratoconus
        • Pterygium
      • Diabetic Eye Disease
      • Dry Eye Syndrome
      • Eyelid Diseases & Disorders >
        • Dermatochalasis
        • Ectropion
        • Entropion
        • Eyelid Lesion
        • Ptosis
        • Tear Duct Obstruction
        • Tumor
      • Eye Trauma / Injury >
        • Blunt Trauma
        • Chemical Injury
        • Penetrating / Perforating Injury
      • Glaucoma >
        • Open Angle Glaucoma >
          • iStent
        • Narrow Angle Glaucoma
        • Neovascular Glaucoma
        • Inflammatory Glaucoma
      • Macular Diseases & Disorders >
        • Macular Degeneration
        • Macular Hole
        • Macular Pucker
      • Neurological Eye Diseases >
        • Blepharospasm
        • Double Vision
        • Ischemic Optic Neuropathy
        • Stroke / Visual Field Defect
        • Temporal Arteritis
      • Retinal Diseases & Disorders >
        • Retinal Tears & Detachments
        • Retinal Vascular Diseases
      • Uveitis & Iritis
    • Videos >
      • Eye Anatomy
      • Cataract
      • Laser Cataract Surgery
      • Children's Vision
      • Common Eye Problems
      • Corneal Conditions
      • Diabetic Eye Disease
      • Dry Eye Syndrome
      • Glaucoma
      • LASIK Over 45
      • LASIK Under 45
      • Macular Degeneration
      • Plastic Eye Surgery
      • Retinal Conditions
      • Refractive Errors
      • Routine Eye Exams
    • Forms & Policies >
      • New Patient Forms
      • HIPAA Policy
      • Referral Forms
    • Financial Information
  • Services
    • Routine Eye Exams >
      • Children
      • Adults
    • Hearing Therapy
    • Specialized Eye Exams >
      • Dilated Eye Exam / Slit Lamp Examination
      • Fluorescein Angiogram
      • Indocyanine Green Angiogram
      • Nerve Fiber Analysis
      • Optical Coherence Tomography
      • Refraction
      • Tonometry
      • Visual Acuity Testing
      • Visual Field Testing
    • Medical, Injection & Surgical / Laser Eye Care
    • Contact Lenses >
      • Contact Lens Types
      • Contact Lens Care & Safety
    • Oculoplastic Surgery & Cosmetic Procedures >
      • Blepharoplasty
      • BOTOX®
      • Restylane®
  • Locations
    • Plymouth
    • Wareham
    • Mashpee
    • Surgery Centers
  • About
    • News
    • Affiliations
    • Patient Reviews
  • Careers
  • Contact